anxiety, books, career

This One’s for My Girls

I had planned to write some furious paragraphs about Drumpf’s derogatory comments about brown countries, but I waited more than 24 hours and watched tons of personal stories (Anderson Cooper’s was particularly moving, as was Don Lemon’s) and reflections and jokes about how rude, racist and smugly rich he is. I’ve worked through my rage. He is an embarrassment to our country, and I am actually grateful that he is taking the GOP down in flames with him/drawing a line in the sand for elected officials to actually choose to be decent to and on behalf of their constituents. I have to believe that decency will win, in 2018 and in the long run.

But this political outrage/irritant is only one of many sources of anxiety. The outside world is nothing compared to the echo chamber of an anxiety-riddled brain. My friends and I constantly discuss the myriad ways that we question ourselves, our decisions and our progress in the adult world.

Last night, I went to dinner with three of my dearest friends, one of whom is moving out of state this week. She’s taking a risk, acknowledging that her part-time position won’t be enough to live on & knowing she will within the next few months need to find another part-time job, possibly a full-time job, as well as an apartment that is affordable and safe and not miserable for commuting in January. This is not the worst idea ever. She and her boyfriend will be living in the same city again. This is not the riskiest idea ever. She taught English in Japan for two years, venturing there without speaking more than a few sentences of Japanese. She is highly qualified, professional, thoughtful, organized, responsible and bilingual. (Yes, I know, show-don’t-tell, but I don’t want to violate her privacy.)

And yet, she is terrified at the weight of this decision.

As are all of my friends. About who they’re dating or the lack thereof, about how often they cry or don’t, about whether to buy a house, whether they bought the wrong one, about their rent, their income, their careers, their kids or lack thereof..

And yet. As with many other instances of my sweeping generalizations, upon further reflection, I know that is not true. I have many girlfriends (and more acquaintances, so maybe this also has something to do with how much more vulnerability you share with your closest friends) who are sure of themselves. They are not calm 100% of the time, but they are stable enough not to fly off the handles upon an unplanned event, a depressing news story. They are not entirely derailed or roadblocked by doubt every time they need to make an adult decision.

This is my goal. Closer to unflappable. Bold. Confident in my purpose. Kind to myself and less critical of others.

Here are some books that have empowered me to me move towards this:

 

 

 

About finances and how they generally work out if you take control of spending: You Are a Badass at Making Money by Jen Sincero

About relationships and what to accept/expect/let go: What French Women Know by Debra Ollivier

About caring less about what other people think: The Subtle Art of Not Giving a F*ck by Mark Manson

About how to clear my head/raise future children: Last Child in the Woods by Richard Louv

About social anxiety and how I am definitely not the only one who suffers from it, and also just a pleasant reminder that comics are great: Adulthood is a Myth by Sarah Andersen

About how to be a person: The Power of Meaning: Crafting a Life That Matters by Emily Esfahani Smith

  • Everyone should read this book. This is my favorite excerpt, talking about a study that asked people to answer the question “Who are you?” after either staring up from the base of a tree or at a nondescript building.

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The world is huge, and awe-inspiring! (Just ask Neil DeGrasse Tyson.) Perspective is important, as is getting out of my head enough to realize my problems are often not as catastrophic as they appear between my ears. In fact, thinking that they are just might inhibit me from behaving well towards others, and letting fear drive me absolutely blocks me from growing or changing, taking any risks at all.

My friend will be fine. She and this move may even be great. She will carry her support network with her and find a community of coworkers and explore a new city. Like me, she has to quiet the peanut gallery of doubts and welcome opportunity. Read before bed instead of scrolling through articles on her phone. It’s not okay.. yet. But who says it won’t be soon?

1 thought on “This One’s for My Girls”

  1. I like reading your thoughts. I think and feel a lot of these same things and it’s therapeutic for me to read them on here. I have been wanting to read the subtle art of not giving a f*ck…so I’ll add that to my list. Along with all the others…such a growing list!

    Like

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