anxiety, be a better human, empathy, kindness, strangers

Month of letters, What Unites Us & trying

Working smarter, not harder is a motto I didn’t know about until I had been operating under it for roughly a decade. One reason I am the last to know many things is that I am a lazy human. On the yoga mat in my twenties, I was the one who stretched a teensy bit deeper when the instructor was nearby, and the one who glared at all the folks who could clearly afford to attend 10 classes per week. Who were all these people who made this their whole life? Some of us were stressed and underpaid and loved to make excuses!

They tried and worked hard to accomplish their physical goals, and I judged them out of jealousy. Ironic, really, considering everyone is at yoga to become more flexible.

The four months of being in my thirties have made it clear that trying is not for people who can afford it, or for people who are more self-disciplined than I am. Money doesn’t buy flexibility, and it sure doesn’t buy self-discipline. No, I’m realizing, trying is not about your conspicuous displays of effort or finances. Trying is not for your act’s observers, not for weirdos, not posers, nor overachievers.

Trying is for adults.

Prior to 2016, I got away with not trying. Distancing and removing myself from other people, from causes regardless of proximity to my heart, from the goings-on of the world stage. Avoiding painful news and regrettable state of some of my relationships, tucked safely inside a cocoon of disengagement.

A typical weekend saw me sitting or reclining on my bed, watching comedy shows on Netflix (avoid feelings! Avoid ads! Avoid paying for cable!), occasionally screening calls from my parents (avoid feelings and accountability to those who love me!), and writing letters to my friends (avoid the phone!) I interacted enough with humans at work. Let me read my gazillions of books in peace (avoid the outside world!). I was too wrapped up in anxiety and my puffy quilt to attend a Women’s March and all prior/subsequent protests.

My lax, avoidant attitude towards the news has only changed this past year, when a month’s worth of government-induced garbage happens every day. To miss a day is to miss a lot. Most of the time, I still miss a lot, but I sign 324,342,784 times more petitions than I used to. I, oblivious and off doing my own thing, used to wait for my mom or my best friend of 20 years (hi Mel!) to fill me in on what I needed to know, in for the most part environmental/social justice arenas and celebrity/entertainment news, respectively. For proof of my anti-involvement in the news ‘cycle,’ I joined Twitter in November 2016. It feels like I was one of the last people to do so, behind even scores of grandmas and  fake news bots.

2017, Dan Rather, and tackling anxiety make me want to try harder. Dan Rather’s What Unites Us has spoken to me in a profound way. (If you don’t have time to read the whole book, the linked article sums up much of what is gloriously human(e) about Rather’s work.) It is so easy to be critical, and judge, and immediately fly into a rage about someone whose opinions differ from yours or at all the idiots commenting online about issues they have not spent any time actually cranking their brain-gears about. The campaign against human decency that is our current political “leadership” has worked wonders for my involvement in the world. Translation: thanks drumpf, for violently shoving me into my status as an activist and better human.

I have donated more money to more charitable organizations and political movements than ever before in my life. I have stepped up to deal with my anxiety rather than let it rule me. And, I am consciously trying to be less of an asshole to people who don’t deserve it, a noble act for those of us who work with the public.

As a librarian, I can’t stop reading. Instead, I’m trying to intentionally read for better reasons, like learning and self-improvement. What Unites Us has been both. Reading Mr. Rather, one paragraph struck home particularly loudly. He writes about his modest neighborhood during the Great Depression:

The neighborhood tried as best it could to help these families stay alive. If we had leftovers after supper, we would walk them across the street. One of my earliest impressions was taking that short journey with my father. You might think that these families were humiliated by the offerings, but there is no dignity in being hungry. And there was no judgment or disdain on the part of those offering assistance. No one wondered why those neighbors weren’t working, and no one passed moral judgments on their inability to fend for themselves. We understood that in life, some are dealt aces, some tens, and some deuces.

He went on to say their behavior was not heroic, but instead neighborly.

On vacations during childhood, when my family was complete, we played cards. Of course the kid-friendly go fish, but also poker and gin, where I learned either my card showed up or it didn’t, and I had to maneuver my hand to my advantage. The luck of the draw, Mr. Rather states, birthed everyone into their circumstances. What you do with your hand is based on your adaptability and intellect, but what you do with your hand is also connected to what the other players can do with theirs. Empathy means not only considering other people’s perspectives, but at the most fundamental level, acknowledging their humanity and worth. Our culture’s polarization problem desperately needs more empathy, more kindness, more patience, more thinking-before-speaking. Less judgment, less us-versus-them, and less screaming.

So, like, less Fox News.

Adults need to try to empathize with one another. Neighbors looking out for neighbors. (A topic addressed poignantly by Michael Moore’s movie Where to Invade Next.)

As a devout supporter of the United States Postal Service, I will similarly not stop writing letters. During February, I wrote at least one letter per day (with only 2 days off to rest my hand). The Month of Letters was not about hermit-ing and avoiding feelings; it was about reaching out and spreading love and joy. I don’t know anyone who doesn’t like getting a letter among the coupons and bills. Doubtful whether I would maintain enthusiasm the whole month, I surprised myself. It turns out I had a lot to say.

IMG_0049
List of MoL recipients; love tweets to Dan Rather not included–those hit the Twitterverse in March

I am trying. I definitely scream less. Maybe tomorrow I will even try to get to yoga.

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