anxiety, career, community, coworkers, information, joy, reading, strangers

Balance.. and working

Not surprisingly, this is not the first time I’m writing about balance. People with anxiety know that balance is essential to avoid spinning out into spirals. I knew August would be tough, work-wise, because I accepted a lot of extra night/weekend shifts at the library. I just counted, and I worked 39 shifts over the course of the month (aka going from full-time job to part-time job multiple times, plus the beloved weekend shifts). Sometimes when I’m in self-pitying moods, I think I work a second job because I like to whine and tell everyone how hard I work. I have to remind myself that in reality, I love both my jobs, and up until recently I haven’t really had that much other stuff going on that I would rather be doing.

I know I did it to myself. I overcommitted, thinking it would balance itself out with the fact that I didn’t really work at the library in June. And now that August is over, maybe balance is achieved! The extra income is nice, and for every customer who makes my skin crawl, there is an equal if not greater than pleasant customer who knows my name or otherwise warms my heart.

And so without further ado, picture the following scenarios (presented in a glorified list). One bad for one good.. or maybe the scales tip slightly toward the pleasant.

Bad: when on the third day of working 5-9 after working 8:30-4:30, a guy who feels he is your friend (he is not) lets his young child continue on his way out (to dick around and be generally unsupervised) in order to tell you a longwinded tale of who from church asked him to look up the lyrics and sheet music (you don’t care), after you have already spent at least 15 minutes of your life helping him find this sheet music and him asking if he can just take a photo of it and print it and you say no, that is a copyright violation so he needs to buy it and he asks you to buy it and he can pay you and you say no while silently begging him to walk away and instead, like you hoped he wouldn’t but knew he would, he tells you what religion he is and asks you about yours. You wonder why people still think this is appropriate to ask someone who is on the clock at their job. Thankfully, he only guesses, and does not do so correctly, and then he leaves.

Good: when a high schooler who you knew as an awkward seventh grader walks towards you at the desk and greets you by name even though you haven’t worked at his school for two years, and generally teens don’t A) remember you or B) approach you even if they do. You talk to him about his favorite teachers from the last year and you think about the difference between a seventh grader and a tenth grader and how crazy that that difference happens in just over two years.

Bad: when people uncomfortable with technology call in to ask how to use the technology, and get confused and angry at you when you tell them the proper buttons to press, and they have to hang up to perform the action because they are trying to do it on their phone. You wonder why these people don’t come into the library to ask when you know they are otherwise capable of leaving their homes.

Good: when you help the upbeat youngish dad who works at the wine store use Adobe Acrobat (the fancy kind) to edit his visa application to visit China, and he is so effusively appreciative the day of, plus when you are working next, he returns and tells you he had his in-person interview at the consulate and everything is IN and approved and thanks you again, and smiles even bigger whenever he sees you in the wine store or he is in the library, like you are acquaintance-friends (you are!).

Bad: when customers overhear, misunderstand, and jump into your conversations with other customers, resulting in lengthy, factually inaccurate conversations you attempt to thwart but continue nevertheless about parking validation, or how to download ebooks, or any number of topics that you know you and your colleagues will have to set right, one person at a time.

Good: speaking of setting things right, you get the opportunity to give that woman the correct information about smartphone-less Uber, despite your still wondering why she thinks it will be different than a traditional taxi service, but you also give her some resources for concierge services that may help her get errands done.

Good: when an email in the general staff account is from an airline representative who found a library book in the customer lounge and they want to know how to get in touch with the customer to mail it back (bless their heart). Then, a week later, your boss emails you that there is a piece of mail for you and you are baffled until you go in and open it and see that the airline representative has mailed the book to you, and then you go show everyone working the book and use it as evidence that not all people suck and your coworkers view it the same way.

Bad: the sad feeling you get when you are near the smelly people or the people whose brains limit what they can do in the world, people who you help apply for a job on Indeed.com and you have to direct them exactly where to click, and then again to instruct them to click.

Mediocre: you walk back to the desk after walking around at close to find a note that reads “You’re Doing Great!” and you, knowing how few people are in the building at that time of Friday night, wonder whether a coworker or the teen boy you startled by opening the bathroom door just as he was exiting to announce that the library is closing or the guy you just helped with uploading his resume into Indeed left it. You identify that several of these options are more harmless than others. But like, you bring it home because it kind of makes you feel nice, when you think about how this person could have said this to your face but instead chose to write it on a slip of paper.

Great: when a woman comes in and asks you to find a “camp” she and her sister attended in the 1950s when she was 5 and her sister was 8 and after speaking with her a little while, you learn that this took place when their mother had TB, and while she recovered, her young children listened to stories and ran around and made fond memories of their time at camp, and then you find a New York Times article from 1955 (because bless the NYT and their archives) that identifies exactly what this place from 60 years ago that this woman never asked her mother about as an adult and now doesn’t have the option. You discuss that neither of you would ever have known that such a place was called a “preventorium” and you marvel about language and how even medical, scientific vocabularies change so much, much less how these topics are handled and treated. And you print out the article for her, because this is just really fucking cool, and she is from out of town so you never see her again but she asks your name, introduces herself, and tells you she really appreciates it.

So, yes, morale can be low at times, but you decide that there is a kind of expertise in shaking off the weird interactions and starting over with the next person. And there is a special kind of bond when someone really needs something and you’re the one to provide it. And at the very least, there is something extremely human in how people navigate the weird space that is a library, which is to say: community.

anxiety, community, family, joy, let it go, strangers

The Love of the Game

This past Saturday, I attended a beautiful, fun wedding. I saw, danced/caught up with people I love, got dressed up, met new folks. I deeply enjoy weddings. Celebrating, love, socializing, nice food and beverages… what’s not to like?

Attending weddings as a person with anxiety, though, is a new experience. Surprisingly, not a great one. The day after, in addition to being fully drained from all the expended energy/alcohol/soreness of the feets, now I get the joy of playing and replaying “how I did” in my mind. What did people think? Did I talk too much? Was I annoying? Did I spend enough time with the people I know instead of roaming around making new friends like a drunk (social) butterfly? Why the fuck can I never manage to get it together to take a photo with the bride and groom??* Why didn’t I take any photos at all to post my belated congrats on social media?

To top it off, this wedding was at home. I made the choice to spend a few social hours, but mainly kept it to family, and it was great to not have to stress about getting places, but it made my heart hurt that I don’t see anyone enough. People I saw, people I didn’t see.. It made me sad and regretful that I don’t live near them. I want to be home and near them, and I want my new job. I want both.

So yesterday after the plane landed back in the garden state (at 7:30AM, in time for me to go directly to work), I was full of anxiety about whether I should have seen more friends and family/stayed longer/whether to play in the softball game last night.

Technically, I was awake, so I could! It’s the playoffs, and I was working during the last few games. There are only a maximum of 3 left, so the should I stick to the plan and play or should I listen to my body and take it easy struggle was strong in my head. I tortured myself even further when I told someone in the office I wasn’t going because reasons and he told me all the ways it was shitty bailing at the last minute. Cool! I know!

Because it’s the playoffs, there was another game today. They lost yesterday (added guilt for not going), so we had to win to stay in the running.

And it was great. Deffffinitely not perfect, but I knew essentially no one and managed not to embarrass myself athletically nor socially. I didn’t torture myself, even when I messed up, nor did I feel myself getting overly competitive. I turned into a different version of myself: a more-myself version. Fewer, if any, voices in my head telling me mean things. Maybe overly vocal with cheers though–aka maybe don’t cheer for people when I’m not 100% sure I have the right name. But I’m actually somewhat decent at second base, which is a pleasant surprise, and we managed to rally and win!

The feeling of a collective, positive group experience, whether with friends and family or with random people, is my jam. I left the field today hating myself a little less–full of endorphins, almost immediately full of ibuprofen, and missing the anxieties of the past two days.

I felt (and feel) so grateful. Grateful to have been able to be a (VERY) warm body on the field today, grateful that I work where I do, grateful to have such awesome friends and family who let me drive their cars or wear their shoes this weekend, grateful to find out on the drive home that one of my dear friends got good news, grateful that for now, my people are mostly healthy and mostly happy, and that I can sometimes stop beating myself up and just be in the moment.

When I stopped playing softball, it wasn’t by choice. There was a lot of shame, a lot of severed friendships, and I never found a group that I fell into as easily again (not that I tried more than once). I love the softball buddies who are still in my life, and no one could or will ever come close to those high school and college years of bonding, laughs, bruises, wins and losses. But, it is just so good to go back to something and feel like no time has passed (at least until the lower back pain set in). To feel like I never should have stopped.

Today I was where I needed to be; tomorrow I have plans that I made a month in advance and will have to miss the game. Again, I want both.

My lower back will be okay with not being there tomorrow. I’ll pray for rain all day to feel less guilty for hanging out with yet more people I’m lucky to be around. I’ll practice being okay with not being able to do everything, being protective of my time and mindful of my body’s limits, being okay with missing out. And I’ll know for next year not to plan anything during playoffs week.

I do love the game. I also love my friends, and book club, and air conditioning. I love instances where I can make a concrete decision and stand by it. I love my family and need to plan a trip with them. I also love sleep, and so will wrap up this little love letter.**

 

*Seriously, it’s a pattern, and a problem. If you (or someone we know) get(s) married and I am there, please help.

**I also love letters.

anxiety, joy, let it go, stuff

Just DO It

There is a tingle of spring in the air, and I am celebrating by pre-spring cleaning. This is not, however, the millionth post you’ve read about Tidying Up with Marie Kondo. Though I love that book and the whole concept, I just didn’t get into the show. Watching someone else throw away and organize all their crap just doesn’t do it for me. I want to DO the throwing away and organizing. (Seriously, if you are reading this and you are my friend/acquaintance within a 1-hour radius, I will come over and help you do this. No joke.)

Brief Marie Kondo diversion, now that I mentioned it: I get an immense pleasure out of culling possessions (my closet is frequently the target of this specific neurosis) and donating or throwing out items I truly do not need. It makes a visible difference, and I feel productive bringing bags of things to Goodwill, because someone else will use them more than I did. I also love consigning clothes, because, hooray money. Basically I’m all for keeping items in circulation or recycling. Some things, though, have outlived their usefulness or otherwise belong in the garbage, and I am all too happy to help them on their journey.

Ok, back to regularly scheduled programming. Over the past couple weeks, I have visited Home Depot* multiple times, despite not owning a home. Even so, I live in a home and spend a significant amount of time in it, and wanted to do some home improvement projects. (Indirect inspiration – my brother, who has made numerous pieces of furniture by hand! It is cool and brings him pride, which is also cool!) Nothing groundbreaking, or as impressive as constructing furniture, but I did take down the old and install new:

  • window blinds
  • bathroom etagere–the fancy way of saying “shelving over the toilet.”
  • floor vents in kitchen and bathroom

And folks, this was the least expensive of thrills. Spending approximately $50 led to total elation. I was overjoyed at replacing these household items and making the environs look just a smidgen brighter. Instead of looking at and lamenting the old, begging-for-replacement items, I exercised some control over my environment, and DID something. Not only did I DECIDE, a miracle in itself, but I had to physically DO: INSTALL and ASSEMBLE and RECYCLE pieces as I fulfilled my decision. While I was at it, I minimized and removed labels from some bathroom products, to reduce the “visual noise” of packaging.** I am happy to report that the bathroom is now beautiful!

In addition to DOING the home improvement projects, I also had a lovely crafternoon with some friends during which we made stationery. Again, the joy was simple and complete. My friend has a paper cutter, and I brought some fancy paper (joy for the low, low cost of approximately $10). Bing, bang, boom, I have a ton of stationery that I made myself! It was social, both fun and productive, and needs to be repeated, often. Penpals are the best pals.

Doing the things is better than not doing the things! Occupying my hands in a task with visible outcomes is a sure bet to decrease my anxiety and spark some intense joy. All that said, please invite me to your home to organize it.***

 

*This post sponsored by Home Depot.. I wish.

**Okay, so this did turn into a Marie Kondo post.

***IF I know you already.